Dinner - Hamburger and fries with water
Dinner - Pesto noodles with chicken
Breakfast - Toasted jam sandwich and coffee
Dinner - Cheese pizza and water
Breakfast - Toast and coffee
Dinner- Rice and kidney beans with water
Snack - Menchies chocolate ice-cream
Snack - Unsalted cashew nuts and coffee
A suggestion for improvement in your nutrition log is to cut out the white products and replace them with whole wheat ex. bread, pasta.
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